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Why This Matters If you’ve been told, “just breathe, relax, or take a hot bath” —but the anxiety still clings- you’re not alone. Whether...

At Sanctified Mind, we follow the science of mental health at the molecular level. Recent studies in DNA methylation (an epigenetic...

At Sanctified Mind , we believe every mind is worth understanding; because every life deserves clarity, dignity, and hope. For too long,...

Attention Deficit Hyperactivity Disorder (ADHD) is a complex condition that affects millions of people worldwide. For years, diagnosis...

When it comes to mental health, many families and therapists are searching for answers beyond trial-and-error. That’s where DNA mental...

If you’ve heard that mental health is “in your genes,” you’re only getting half the story. Two new, widely cited papers help round out...

Quick brain quizzes and short clinical batteries let you gauge memory, focus, and reasoning in minutes. The scores arrive fast—but they...

Struggling to remember a name or keep your focus past mid-afternoon isn’t always a sign of aging; it’s often a sign your brain is running...